The sauna, also known as a dry sauna due to its high temperature and low humidity, continues to be the star of wellness. In Nordic countries, it is a tradition and a space for sharing. 

Today, the heart of the Finnish sauna is a dual-temperature heater with high-temperature stones. The sensation of heat in an infrared sauna emulates the heat of solar radiation. Unlike the Finnish sauna, the heat does not come from the stones in the heater but from infrared ray screens. It is a dry heat of thirty-five to fifty degrees and has a direct impact on the skin.

Its numerous health benefits make the sauna a favorite: with just 10 minutes of daily use, you can improve your physical and mental health and even prevent illness. As with showers, a 1.20 m x 1.20 m space can accommodate a sauna for individual use.